Step into your strength and softness with this all-levels universal yoga class in the beautiful Canton Theatre. Shakti Yoga blends mindful movement, breathwork, and nervous system support to help you feel grounded, open, and empowered from the inside out. Expect thoughtful sequencing, good music, and a warm, welcoming vibe.
$15 drop-in. Bring a mat, water, and anything you need to feel supported.
You can book in advance here or you can pay with cash / Venmo at the end of class.